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    <title>crutchguy.com: recreation</title> 
    <link>http://crutchguy.com/</link> 
    <description>Recent bookmarks posted to crutchguy.com</description>
    <ttl>60</ttl>

    <item>
        <title>bowling</title>
        <link>http://www.recreationdept.com/category/bowling/</link>
        <description>Your Source for Recreation and Sporting Information</description>
        <dc:creator>diyer</dc:creator>
        <pubDate>Mon, 17 Nov 2008 12:01:08 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Increasing Vertical Leap With Some Simple Ideas</title>
        <link>http://www.recreationdept.com/baseball/increasing-vertical-leap-with-some-simple-ideas/</link>
        <description>Your Source for Recreation and Sporting Information</description>
        <dc:creator>diyer</dc:creator>
        <pubDate>Sun, 09 Nov 2008 12:00:32 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Five Reasons To Buy Pre-owned Golf Balls</title>
        <link>http://www.recreationdept.com/golf/five-reasons-to-buy-pre-owned-golf-balls/</link>
        <description>Are you ready to spend good money on pre-owned golf balls? Throughout the United States and the world, millions of golfers spend hundreds of millions of dollars each year to buy new golf balls. Whether it is by the dozen, 15-pack or 20 ball cube, men and</description>
        <dc:creator>diyer</dc:creator>
        <pubDate>Sun, 05 Oct 2008 11:00:09 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Learning The Backspin In Golf</title>
        <link>http://www.recreationdept.com/golf/learning-the-backspin-in-golf/</link>
        <description>This is pretty obvious as you wouldn&amp;rsquo;t be reading this article, but what the hell, I&amp;rsquo;ll tell you anyways. The backspin is a really hard shot to apply and it&amp;rsquo;s even harder to control.
You may want to think long and hard, as it is highly l</description>
        <dc:creator>diyer</dc:creator>
        <pubDate>Wed, 01 Oct 2008 11:00:18 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Outdoor Sports For The Whole Family To Enjoy</title>
        <link>http://www.recreationdept.com/camping/outdoor-sports-for-the-whole-family-to-enjoy/</link>
        <description>There are a lot of games that families can play together, but people do not seem to talk about them as much because they are more interested in video games today. For those who like the outdoors, however, there are many backyard games that people can play</description>
        <dc:creator>diyer</dc:creator>
        <pubDate>Tue, 09 Sep 2008 11:00:14 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Hiking Shoes Are Sneakers On Steroids | Outdoors Hunting Fis</title>
        <link>http://www.articlesworlddirectory.com/88/hiking/hiking-shoes-are-sneakers-on-steroids.php</link>
        <description>In this day and age of more and more specialization we now have the ingenious concept of hiking shoes. Those of you 30 years old and older may recognize hiking</description>
        <dc:creator>traveladvisor</dc:creator>
        <pubDate>Sat, 07 Jun 2008 11:45:48 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>International Mountain Biking  A Growing Trend | Cycling Bic</title>
        <link>http://www.skidmorecycling.com/mountain-biking/international-mountain-biking-a-growing-trend.php</link>
        <description>Mountain biking is rapidly becoming a popular sport for many health conscious people. It gives them a chance to stay in shape, while enjoying the sport of</description>
        <dc:creator>sports</dc:creator>
        <pubDate>Thu, 22 May 2008 17:15:04 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Golf Instructor And Golf Lessons Are Great Gifts For Single Men</title>
        <link>http://www.recreationdept.com/golf/golf-instructor-and-golf-lessons-are-great-gifts-for-single-men/</link>
        <description>A few years ago my brother gave a the oddest gift: Golf Training .  This caught me off guard because I have never even set foot on a golf course , I had no idea why I would need Golf school or Golf Training, but I smiled and gratuitously thanked my brothe</description>
        <dc:creator>diyer</dc:creator>
        <pubDate>Sun, 04 May 2008 11:00:12 +0000</pubDate>

            <category>recreation</category>
    
    </item>
    <item>
        <title>Golf Swing Trainer</title>
        <link>http://www.golfguidedirect.com/Golf-Swing/Golf-Swing-Trainer.html</link>
        <description>Golf Swing Trainers Help Amateurs And Pros</description>
        <dc:creator>sports</dc:creator>
        <pubDate>Sun, 09 Dec 2007 11:00:26 +0000</pubDate>

            <category>golf vacations</category>
            <category>outdoors</category>
            <category>recreation</category>
            <category>sport</category>
    
    </item>
    <item>
        <title>Golf Swing Speed Control</title>
        <link>http://www.golfguidedirect.com/Golf-Swing/Golf-Swing-Speed-Control.html</link>
        <description>Golf Swing Speed Control Is Vital For Good Golf Play</description>
        <dc:creator>sports</dc:creator>
        <pubDate>Fri, 30 Nov 2007 07:00:34 +0000</pubDate>

            <category>golf</category>
            <category>golf clubs</category>
            <category>golf equipment</category>
            <category>outdoors</category>
            <category>recreation</category>
    
    </item>
    <item>
        <title>Backpacking Tents</title>
        <link>http://hiking.hobbiespastimes.com/Backpacking-Tents.html</link>
        <description>Camp and Hike at the Same Time with Backpacking Tents</description>
        <dc:creator>health</dc:creator>
        <pubDate>Sat, 24 Nov 2007 13:00:10 +0000</pubDate>

            <category>health</category>
            <category>recreation</category>
    
    </item>
    <item>
        <title>Backpacking Tents</title>
        <link>http://hiking.hobbiespastimes.com/Backpacking-Tents.html</link>
        <description>Camp and Hike at the Same Time with Backpacking Tents</description>
        <dc:creator>sports</dc:creator>
        <pubDate>Fri, 23 Nov 2007 14:00:11 +0000</pubDate>

            <category>exercise</category>
            <category>health</category>
            <category>recreation</category>
            <category>sport</category>
    
    </item>
    <item>
        <title>Golf Swing Tips</title>
        <link>http://www.golfguidedirect.com/Golf-Swing/Golf-Swing-Tips.html</link>
        <description>A Few Simple Golf Swing Tips</description>
        <dc:creator>ClarkYork</dc:creator>
        <pubDate>Thu, 22 Nov 2007 18:00:36 +0000</pubDate>

            <category>golf</category>
            <category>golf equipment</category>
            <category>golf vacations</category>
            <category>outdoors</category>
            <category>recreation</category>
    
    </item>
    <item>
        <title>Golf Swing Speed Control</title>
        <link>http://www.golfguidedirect.com/Golf-Swing/Golf-Swing-Speed-Control.html</link>
        <description>Golf Swing Speed Control Is Vital For Good Golf Play</description>
        <dc:creator>ClarkYork</dc:creator>
        <pubDate>Mon, 19 Nov 2007 14:01:28 +0000</pubDate>

            <category>golf</category>
            <category>outdoors</category>
            <category>recreation</category>
    
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